Notes courtesy of a friend, who may want to be credited, but she should let me know. :)
- need alkaline not acid.
- lemon alkaline and apples, all fruit and veg alkaline. Eat peel. Wash fruit and veg with warm water.
- use salt in hot water also for cauliflower and broccoli. Not that high. 4-12 alk sweet potato 9.8, 9 orange, asparagus grapes cauliflower broccoli carrot potato egg plant 4.6, egg white 4.8...below 4 tomato celery
- seaweed, high iodine fix thyroid and thick blood problems. Diabetics. Breast cancer. Prevent cardiovascular probs and high blood pressure.
- acid: all meat, incl chicken and fish
- 2 portion acid: 3 portion alk
- kumquats for colon cancer and grapes
- mango for colon, not if you have skin probs
- papaya stomach and lymph, yeast for digest
- strawberry good colon
- watermelon great all cancer
- peach high in iron
- pear good for lungs, liver dry nose throat gout cough
- cook tomato for more vitamins
- banana very ripe more vitamins, good for heart
- banana skin to prevent heart and high blood pressure.
- sugar and milk are cancer foods, milk only need 1 glass of milk per day
- *Low oil, low salt, low sugar*
- daily food...water min 1-1.5L per day
- if u have/had cancer then 2-3L water
- *5 a day! fruit* - make juice and add milk/yogurt, can replace a meal
- cancer patients must add sweet potato with skin, 50g seaweed a day
- no meat for cancer patient
- must excercise!
- strong heart liver spleen liver lung tendon and joint not using alot of energy....
- enough rest, reduce stress
- healthy sweat, urinate and no constipation
- going to bed late damages liver and kidneys, sleep before 11pm, sleep more than 6 hours
- not too much cheese, too much milk causes cancer and cataracts
- flour is acidic, rice med acid, potato medium
- egg yolk v acid and beer and wine
- cancer recipe - garlic king of anti-cancer - cut raw garlic in thin pieces put in plate and leave for 15 mins uncovered. 1 or 2 garlic pieces 2-3 times a day. Lung stomach cancer sweet potato, pumpkin and carrot cooked 100g. Seaweed 50g pd and green beans. Asparagus boil 8-10 mins with salt blend and bottle, everyday 2 tablespoons before breakfast on empty tummy. Apricot seed 2 in am and 2 in pm. Drink green tea.
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